Easiest Way to Prepare Quick Oil-Free Green Tea Muffins

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Before you jump to Oil-Free Green Tea Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.

Initially, you will have to be very careful when food shopping that you don't unthinkingly put things in your cart that you don't want to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to oil-free green tea muffins recipe. To make oil-free green tea muffins you need 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Oil-Free Green Tea Muffins:

1. Get 5 grams of plus ☆ Matcha.
2. Prepare 45 grams of ☆Cake flour.
3. Get 1/2 tsp of ☆Baking powder.
4. Use 1 of Egg.
5. Prepare 35 grams of Sugar.
6. Get 50 ml of Heavy cream.
7. Provide 75 of grams... use lots Light green uguisu beans (or kuromame beans, kidney beans, or ama-natto).
8. You need of Please decorate to your liking..
9. Provide 1 of (Decoration 1: Cherry Blossoms).
10. Use 1 of Whipped cream.
11. You need 6 of Pickled cherry blossoms.
12. Prepare 1 of (Decoration 2: Kinako cream).
13. Provide 50 grams of Heavy cream.
14. Prepare 5 grams of Sugar.
15. Use 5 grams of Kinako.

Steps to make Oil-Free Green Tea Muffins:

1. I used store-bought light green uguisu beans because they were in season. You can also use kuromame beans, kidney beans, or ama-natto..
2. Add the sugar into the egg. Whisk until thickens. Use a hand mixer to cut down the time..
3. Fold in the heavy cream using a rubber spatula..
4. Sift in the ☆ ingredients and mix. While it's still powdery, add two thirds of the beans and mix in..
5. Pour the batter into the muffin molds or tins. Scatter the rest of the beans on top..
6. Bake for 17-20 minutes in a 170℃ preheated oven. Please adjust the baking time and temperature to your oven..
7. While it's still relatively warm, cover with plastic wrap to prevent it from drying up..
8. You can enjoy as it is!.
9. Decoration 1: Wash the pickled cherry blossoms to get rid of excess salt. Top the muffins with whipped cream, and decorate the pickled cherry blossoms on top..
10. Decoration 2: Serve with kinako cream! https://cookpad.com/us/recipes/145142-kinako-roasted-soybean-powder-whipped-cream.

They had a box of blindingly green pistachio muffins on display. Matcha green tea muffins are perfect for a quick breakfast or an antioxidant-rich snack. I kept the muffins simple with just the matcha, but there is plenty of room to build on this recipe with additional flavors. Mix in some chocolate chips or blueberries for a fun twist. Matcha green tea has a very distinct taste so you have to be careful and pair it with something that compliments it's flavor.

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