Recipe of Favorite Blueberries and chia seeds pudding #berrybonanza

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Before you jump to Blueberries and chia seeds pudding #berrybonanza recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Be wise when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Fill your pantry shelves with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to blueberries and chia seeds pudding #berrybonanza recipe. You can have blueberries and chia seeds pudding #berrybonanza using 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Blueberries and chia seeds pudding #berrybonanza:

1. Provide 1 cup of home made cashew milk.
2. Provide 1/2 cup of blueberry.
3. Prepare 1/2 cup of chia seeds.
4. Provide of Vanilla extract.
5. Provide of Honey or sugar.

Instructions to make Blueberries and chia seeds pudding #berrybonanza:

1. In a recipient mix all ingredient until well blended. Cover and refrigerate overnight. (I added fresh mint for decoration).

Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to. Pour blueberry mixture over chia seeds and stir thoroughly with a whisk or a fork. Let rest for five minutes, and stir again.

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