Recipe of Favorite Mango Coconut Chia Seeds Smoothie

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Before you jump to Mango Coconut Chia Seeds Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to mango coconut chia seeds smoothie recipe. You can cook mango coconut chia seeds smoothie using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Mango Coconut Chia Seeds Smoothie:

1. Get 1 cup of Mango pulp.
2. Prepare 1 cup of Coconut milk (thick).
3. Take 3-4 tablespoon of soaked chia seeds.
4. Use 1 tablespoon of desiccated coconut to garnish.
5. Use as needed of Mint leaves to garnish.

Instructions to make Mango Coconut Chia Seeds Smoothie:

1. Soak chia seeds in water for at least 1 hour..
2. In a jar mix together mango pulp and coconut milk..
3. Add soaked chia seeds..
4. Mix and transfer to serving glasses..
5. Garnish with desiccated coconut and mint leaves and enjoy..

I also will throw a tablespoon into my water. Knowing that chia pudding is usually just chia seeds mixed with some flavorful liquid, I just had to try to make it at home. These coconut chia mango popsicles are my new favorite popsicle. They're healthy, vegan, naturally sweetened and perfect for kids and adults alike. Like a mango smoothie, mango smoothie bowl, mango, coconut and dragon fruit smoothie or raw coconut macadamia mango cheesecake.

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